Groundnut oil is also known as peanut oil.RAS CHEKKU GROUNDNUT OIL is filtered groundnut oil without any kind of preservatives and additives. It is a popular oil that is commonly used in everyday cooking and deep frying as it is with high smoking point .As the Groundnut is crushed by chekku (Rotary) the taste, aroma and nutrition content retained with natural peanut flavour.
Ras Chekku Groundnut Oil provides numerous health benefits, making it a valuable addition to your diet. Rich in Vitamin E, it offers antioxidant protection that supports skin health and boosts the immune system. The oil’s high content of monounsaturated and polyunsaturated fats helps reduce LDL (bad) cholesterol levels while promoting cardiovascular health. Its antioxidants, including resveratrol and phytosterols, protect against oxidative stress and may lower the risk of chronic diseases. Groundnut oil also aids in digestive health by improving digestion and nutrient absorption, while its nourishing properties enhance skin hydration and can help heal minor irritations. Additionally, it supports bone strength with its mineral content and provides a sustained energy boost. Its anti-inflammatory effects help manage inflammation, and it is versatile for various cooking methods and culinary applications.
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1 Ltr, 500 ml, 200ml, 1 Ltr pouch, 1/2 Ltr pouch |
Health Benefits
- Nutrient-Rich
- Vitamins: Packed with Vitamin E, an antioxidant that supports skin health and boosts the immune system.
- Minerals: Contains essential minerals like magnesium, phosphorus, and potassium.
- Heart Health
- Healthy Fats: High in monounsaturated and polyunsaturated fats, which can help reduce LDL (bad) cholesterol levels and support cardiovascular health.
- Antioxidant Properties
- Protective Compounds: Contains antioxidants such as resveratrol and phytosterols, which help protect cells from oxidative stress and may reduce the risk of chronic diseases.
- Digestive Health
- Supports Digestion: Aids in improving digestion and promotes a healthy gut by enhancing nutrient absorption and reducing digestive discomfort.
- Skin Health
- Nourishing and Moisturizing: Helps keep the skin hydrated and soft. The oil’s natural compounds may also support the healing of minor skin irritations and dryness.
- Anti-Inflammatory Effects
- ⦁ Reduces Inflammation: Contains compounds with anti-inflammatory properties that can help manage and reduce inflammation in the body.
- Energy Boost
- Provides Energy: Rich in healthy fats and proteins that can provide sustained energy throughout the day.
- Bone Health
- Supports Bone Strength: The oil’s mineral content, including magnesium and phosphorus, helps maintain healthy bones and teeth.
- Cognitive Function
- Supports Brain Health: The presence of healthy fats can contribute to improved cognitive function and overall brain health.
- Versatile Use
- Cooking and Beyond: Ideal for a variety of cooking methods, including frying and sautéing, and can be used in dressings and marinades.
Nutrition Information
Ground Nut Oil
Amount per 100gCalories 899 kcal
| % Daily value * | |
| Total Fat 100 g | 154% |
|---|---|
| Saturated fat 17 g | 85% |
| Polyunsaturated fat 38 g | |
| Monounsaturated fat 45 g | |
| Trans fat 0g | 0% |
| Total Carbohydrate 0g | 0% |
| Sodium 0 mg | 0% |
| Cholesterol 0 mg | 0% |
| Dietary Fibre 0g | 0% |
| Sugars 0g | |
| Protein | 0% |
*The % Daily values tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calorie a day is used for general nutrition advice
